Tag: The Telomere Effect

Easy Mediterranean by Sue Quinn: Book Review

Easy Mediterranean by Sue Quinn is a healthy cookbook. Filled with delicious recipes that are simply to prepare. My favourite combination when looking for inspiration for family meals. After reading The Telomere Effect by Elizabeth Blackburn and Elissa Epel, as well as The Mind Gut Connection by Emeran Mayer MD I was surprised to discover that both books mentioned the Mediterranean diet as the best approach … Read More Easy Mediterranean by Sue Quinn: Book Review