Tag: gut health

The Mind Gut Connection by Emeran Mayer MD: Book Review

Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer MD, explains the science behind the connection between our mind gut and digestive system. As someone who has a general interest in health, I found this book to be an interesting read, although I did ‘dip’ in and out of the book and at times … Read More The Mind Gut Connection by Emeran Mayer MD: Book Review