science Tag

09 Feb The Telomere Effect by Elizabeth Blackburn & Elissa Epel: Book Review

Posted at 15:18h in Book Review by Kathy Joyce 4 Comments

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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Nobel Prize Winner, Elizabeth Blackburn and Elissa Epel. Learn about the telomere effect of the shoe lace cap like ends of our DNA and discover the secret to ageing gracefully. We all know that we...

10 Mar The Mind Gut Connection by Emeran Mayer MD: Book Review

Posted at 10:25h in Book Review by Kathy Joyce 2 Comments

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Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer MD, explains the science behind the connection between our mind gut and digestive system. As someone who has a general interest in health, I found this book...

science Tag

09 Feb The Telomere Effect by Elizabeth Blackburn & Elissa Epel: Book Review

10 Mar The Mind Gut Connection by Emeran Mayer MD: Book Review

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